Category Archives: Meditation

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Manifest Wealth and Success

Manifest Wealth and Success

Incredible free gift – download this right now and use it to program your brain to MANIFEST your DREAM life… Click here for your Free Manifestation Book and Mp3 This exciting life-changing ‘Manifestation Breakthrough’ Kit was created by Law of Attraction Expert and Author, Heather Matthews. The audio file is just 5 minutes long but it […]

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Religious/Spiritual Group Therapy Reduces Depressive Symptoms

Religious/Spiritual Group Therapy Reduces Depressive Symptoms

A Novel Religious/Spiritual Group Psychotherapy Reduces Depressive Symptoms in a Randomized Clinical Trial Research paper published in The Journal of Religion and Health by: Yoichi Chida,  Stephanie Schrempft,  Andrew Steptoe Abstract This randomized controlled trial aimed to examine the effect of the Happy Science doctrine-based group psychotherapy on depressive symptoms in 118 Japanese mental disorder outpatients. The treatment […]

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How To Cure Social Anxiety – Self Treatment

How To Cure Social Anxiety – Self Treatment

Randburg Man Reveals A Shortcut To Overcome Social Anxiety In Less Than 60 Minutes Rediscovered: How to cure Social Anxiety: Self Treatment by attacking rather than stalling… Guaranteed to win the WAR!   You’ve probably wondered why I am using words like war and attack. Can’t we just use words like medicine, treatment or therapy? […]

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Can Religion/Spirituality Give Real Hope To People With This Mental Illness?

Can Religion/Spirituality Give Real Hope To People With This Mental Illness?

A Review Article shows that treatment using Religion/Spirituality has a very positive result reducing anxiety.   The success rate varies from 49% to as high as 78%, whereas the most popular cognitive therapy is not nearly as effective. There is a gap between the psychiatrist and patient views on the use of Religion/Spirituality that can cause […]

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Religion/Spirituality Increases Recovery Immensely

Religion/Spirituality Increases Recovery Immensely

I’ve found this article written by Steven Bancarz. I think that it is worth reading – I disagree with him to state that Social Anxiety as such could be a gift and not a disorder, but I do agree with him that people with Social Anxiety are definitely not crazy and that most, if not […]

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10 Real Healthy Tips to Start Your Day

10 Real Healthy Tips to Start Your Day

Getting into the habit of maintaining a daily morning routine of exercise and meditation will make it easier and allow you to wake up naturally and start the day on the right note. There are countless benefits, you whole day would be happier, you would have less stress, better mental clarity and a great feel […]

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10 Mantra Meditations for Improved Health

10 Mantra Meditations for Improved Health

Mantra meditations approach the classic sit-and-breathe meditation differently. They are very effective in improving your focusing. Any of these 10 mantra meditations will teach you mind control unlocking the deeper meaning for the words you chant. Soon your overall health, wellness and attitude will show amazing improvement! ..and you’ll grow spritually! According to Wikipedia Christian […]

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